Month: March 2022

Overthinking And Under-feeling

Want to listen to this article instead? NinaSaurerHypnoCoach · Overthinking And Under – Feeling   When your mind goes into hyperdrive, dissecting a situation, it is your mind’s way of… 1) Trying to protect parts of you that have been hurt before2) Attempting to control the outcome by finding the best possible solution3) Avoiding feeling […]

What Type Of Procrastinator Are You?

Want to listen to this article instead? NinaSaurerHypnoCoach · What Type Of Procrastinator Are You? The Why Behind Procrastination & How To Let That Sh#t Go! Procrastination is a symptom of a deeper avoidance to something that feels uncomfortable. Over time, this symptom can become a conditioned response to anything that feels unpleasant, regardless of […]