You Are Here: 8 Steps To Being More Present
![You Are Here: Embracing The Present Moment To Overcome Anxiety & Worry](https://ninasaurer.com/wp-content/uploads/2023/11/mindful-momenents-1200x450.png)
In today’s fast-paced and unpredictable world, it’s not uncommon for many of us to experience worry and anxiety. The constant stream of thoughts about the future, coupled with a fear of the unknown, can take a toll on our mental well-being and develop a feeling of powerlessness can occur. Yet, we have the power to […]