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The Art of Self-Discovery

the art of self-discovery

The Art of Self-Discovery Have you ever felt like you you’re made up of different parts? Like there’s the confident you, the anxious you, the adventurous you, and so on? It’s like having a whole bunch of different versions of yourself inside your head, each with its own story to tell and agenda to follow. […]

What Type Of Procrastinator Are You?

Want to listen to this article instead? NinaSaurerHypnoCoach · What Type Of Procrastinator Are You? The Why Behind Procrastination & How To Let That Sh#t Go! Procrastination is a symptom of a deeper avoidance to something that feels uncomfortable. Over time, this symptom can become a conditioned response to anything that feels unpleasant, regardless of […]

Do You Have a Fear of Success?


Many people relate to having a fear of failure yet plenty of my clients I have worked with have just as much fear of success. It may sound funny, but many people fear success and don’t realize it.   Regardless of your personal definition, take a moment to consider for a moment what you believe […]

Abundance Mindset More Than Money


Abundance Mindset Is About More Than Money Some people equate financial success with abundance. Having enough money is a significant part of abundance, but there’s SO much more to it. Abundance is a mindset and a belief system. It’s a way of viewing the world, the people in it, and especially yourself. It is about […]

The Universe Is Providing At All Times

The Universe Is Providing At All Times

The universe is always providing for us. Whether we recognize the provision or not is another story. If you are struggling to receive or understand your current situation, you might consider these three suggestions:  1. Ask for what it is you want. We often think we have communicated what we want or need yet if you find […]

The How & Why Of Hacking Your Vagus Nerve

The How & Why Of Hacking Your Vagus Nerve

First you may ask, “What exactly is the vagus nerve?” The vagus nerve is the longest and most complex of all the cranial nerves. It runs from the brain through the face, the thorax, into the abdomen, and down to the colon. Vagus (meaning wandering, in Latin) nerve got it’s name because it wanders about […]



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