How often do you pause to get yourself grounded? Grounding represents different things to different people. For me, grounding is a conscious practice that helps me become more connected with myself, which leads me to have deeper, heathier connections with everything around me. I find grounding is best achieved in nature. With the cold weather […]
Every one of my clients is seeking one thing: A greater alignment to the life they want to live. Their own version of a dream life. This is a soul searching process. It’s much more than letting go of extra weight, quitting destructive habits, and learning how to destress. These are very important steps and […]
What is Past Life Regression Therapy? Past Life Regression Therapy is a gentle yet powerful form of hypnotherapy that enables you to access memories and experiences that are normally hidden in your subconscious mind. If your worldview is open to see these previous incarnations then this therapy can be very beneficial to you. Many clients show […]
Everyone experiences stress. It’s a normal and unavoidable part of living and our bodies are meant to react to it. It keeps us alert and ready to avoid danger. However, when stress persists, the body breaks down, and eventually illness and disease show up. Types of stress we may experience: Stress related to the pressures […]
Hello dear friends! My Intention this week is to Strive For Less Than Perfect. Yes, you read that correctly. I want to aim my sights for less than perfect this week. Should be easy, right? Hahaha… well, not if you know me. Of course, I realize that my idea of perfection is no more than […]
What is Strategic Intervention Coaching? Strategic Intervention (or also known as SI) is a project dedicated to extracting the most practical and effective forms of strategic action and communication from a variety of disciplines: Ericksonian therapy, strategic family therapy, Human Needs Psychology, organizational psychology, neurolinguistics, psychology of influence, strategic studies, traditions of diplomacy and negotiation, […]
