Tag: mindfulness

Overthinking And Under-feeling

Want to listen to this article instead? NinaSaurerHypnoCoach · Overthinking And Under – Feeling   When your mind goes into hyperdrive, dissecting a situation, it is your mind’s way of… 1) Trying to protect parts of you that have been hurt before2) Attempting to control the outcome by finding the best possible solution3) Avoiding feeling […]