As you’re reading this, I want you to take a moment and think of a goal you currently have. Any goal should do, but just for fun, let’s try that goal you’ve been putting off. Lock on to that now for a moment. Whatever outcome you want to see from this goal I want you […]
Everyone experiences stress. It’s a normal and unavoidable part of living and our bodies are meant to react to it. It keeps us alert and ready to avoid danger. However, when stress persists, the body breaks down, and eventually illness and disease show up. Types of stress we may experience: Stress related to the pressures […]
Hello dear friends! My Intention this week is to Strive For Less Than Perfect. Yes, you read that correctly. I want to aim my sights for less than perfect this week. Should be easy, right? Hahaha… well, not if you know me. Of course, I realize that my idea of perfection is no more than […]
What is Strategic Intervention Coaching? Strategic Intervention (or also known as SI) is a project dedicated to extracting the most practical and effective forms of strategic action and communication from a variety of disciplines: Ericksonian therapy, strategic family therapy, Human Needs Psychology, organizational psychology, neurolinguistics, psychology of influence, strategic studies, traditions of diplomacy and negotiation, […]
It took me a long time to realize the truth: starting each week with a specifc intention is a essential to my success in leading that week with a sense of purpose and direction… …and then I realized that this is actually the case for not only myself but so many of us! As a […]
Our minds are extremely efficient at automatically filtering out certain experiences of “normal” memory. Hypnotic regression is a process by which I help clients enter into a trance to be able to recall material from the deep inner mind that would be otherwise unavailable to access to the conscious mind. Regression should be done by […]